![]() ![]() Check your entire body for ticks after outdoor activity.Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.Always use insect repellent as directed.Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD).Picaridin (also known as KBR 3023, Bayrepel, and icaridin).Higher percentages of active ingredient provide longer protection. FOR PROTECTION AGAINST MOSQUITOES ONLY: Products with one of the following active ingredients can also help prevent mosquito bites.FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.What type of insect repellent should I use? Use a bed net if the area where you are sleeping is exposed to the outdoors.Stay and sleep in air-conditioned or screened rooms.Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents).Use an appropriate insect repellent (see below).Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.You can reduce your risk by taking steps to prevent bug bites. ![]() Many of these diseases cannot be prevented with a vaccine or medicine. Hideīugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in French Polynesia. ![]() Talk with your doctor about taking prescription or over-the-counter drugs with you on your trip in case you get sick.
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